Price: $7.99
(as of Oct 27, 2022 06:02:14 UTC – Details)
From the Publisher
Save time without sacrificing flavor!
Take the stress out of cooking with tips, recipes, and meal planning for healthy, homemade grab-n-go meals.
The Healthy Meal Prep Cookbook has more than just meal prep guidelines:
100+ recipes
Find new breakfast, lunch, and dinner favorites you can make ahead of time for no-fuss mealtimes.
Sample meal planning
Discover how easy it is to reach your nutritional goals with 2-week meal planning templates for clean eating, weight loss, and muscle building.
Kitchen tips
Learn proper food storage and safety, and get tips on freezing, thawing, and reheating meals.
Publisher : Rockridge Press (August 22, 2017)
Language : English
Paperback : 234 pages
ISBN-10 : 162315944X
ISBN-13 : 978-1623159443
Item Weight : 1.3 pounds
Dimensions : 7.5 x 0.8 x 9.1 inches
