Price: $13.68
(as of Nov 14, 2022 03:07:32 UTC – Details)
From the Publisher
Key Features
Plan and make recipes for the DASH diet, which can help you gain the nutrients you need to prevent and lower hypertension. Use your air fryer to make healthy meals that have less fat and fewer calories than deep-fried foods. All you need is one sheet pan, skillet, Dutch oven, multicooker, or slow cooker to make all the delicious recipes in this book There’s nothing better than an ice-cold smoothie on a hot day. They’re even better when made with no more than 5 ingredients and less than 300 calories. Lower the amount of fat in your diet with these healthy recipes for your Instant Pot.
Number of pages
176 160 160 160 160
Number of recipes
100 100 100 100 100
Extras
Six weekly meal plans to help you prepare and enjoy DASH diet recipes How to get the most out of your air fryer for your everyday meals Tags to identify gluten-free, dairy-free, vegetarian, under 30 minutes, and freezer-friendly meals Best approaches for successfully making a smoothie every time Ways to modify conventional recipes for the Instant Pot
Nutritional information
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Publisher : Alpha (May 4, 2021)
Language : English
Paperback : 176 pages
ISBN-10 : 0744041562
ISBN-13 : 978-0744041569
Item Weight : 1.38 pounds
Dimensions : 7.71 x 0.63 x 9.2 inches
