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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

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November 1, 2022

Price: $14.99
(as of Nov 01, 2022 09:09:31 UTC – Details)

From the Publisher

Put yourself first and flourish!

This journal is filled with prompts and practices to help Black women improve their mental wellness.

Cultivate a positive mindset with uplifting affirmations, writing prompts, activities, and more.

Reduce stress and practice self-care with guidance written by a Black woman psychologist.

Prioritize your well-being with this compassionate mental health journal.

ASIN ‏ : ‎ B0BCSBGQ2Y
Publisher ‏ : ‎ Rockridge Press (November 8, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-13 ‏ : ‎ 979-8886081312
Item Weight ‏ : ‎ 8.5 ounces
Dimensions ‏ : ‎ 5.8 x 0.5 x 8.1 inches

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