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The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever


Price: $13.21
(as of Nov 10, 2022 07:18:19 UTC – Details)



From the Publisher

Cruise Control Diet Coffee

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INSTRUCTIONS

Make your coffee: Brew 1 cup (8-12 ounces) of coffee.

Spike it with fat: Add 1 teaspoon MCT.

Add electrolyte: Add a pinch of Himalayan salt.

Butter it up: Add 1-2 tablespoons of grass-fed unsalted butter, grass-fed ghee, coconut oil, or heavy whipping cream. Make sure your butter is unsalted.

Blend: Mix it all in a blender for 20-30 seconds until it looks like a creamy latte. There will be a good amount of foam on top.

Publisher ‏ : ‎ Ballantine Books; 1st edition (April 2, 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0525618694
ISBN-13 ‏ : ‎ 978-0525618690
Item Weight ‏ : ‎ 1.36 pounds
Dimensions ‏ : ‎ 6.39 x 1 x 9.4 inches

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