Price: $13.21
(as of Nov 10, 2022 07:18:19 UTC – Details)
From the Publisher
Cruise Control Diet Coffee
INSTRUCTIONS
Make your coffee: Brew 1 cup (8-12 ounces) of coffee.
Spike it with fat: Add 1 teaspoon MCT.
Add electrolyte: Add a pinch of Himalayan salt.
Butter it up: Add 1-2 tablespoons of grass-fed unsalted butter, grass-fed ghee, coconut oil, or heavy whipping cream. Make sure your butter is unsalted.
Blend: Mix it all in a blender for 20-30 seconds until it looks like a creamy latte. There will be a good amount of foam on top.
Publisher : Ballantine Books; 1st edition (April 2, 2019)
Language : English
Hardcover : 384 pages
ISBN-10 : 0525618694
ISBN-13 : 978-0525618690
Item Weight : 1.36 pounds
Dimensions : 6.39 x 1 x 9.4 inches
